Jamie Sterritt 15:29 row
4,023m
Meters
15:29.6
Time
1:55.5
Pace
278
Calories
99
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
February 04, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.6 | 4,023m | 1:55.5 | 227 | 1081 | 30 | 99 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 | 131 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 145 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 61 |
| 15:29.6 | 112m | 2:12.1 | 152 | 822 | 23 | 61 |