Jamie Sterritt 23:58 row
6,145m
Meters
23:58.0
Time
1:57.0
Pace
417
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 113 |
February 05, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,145m | 1:57.0 | 218 | 1051 | 28 | 149 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 | 137 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 143 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 152 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 153 |
| 23:58.0 | 1,031m | 1:55.4 | 228 | 1083 | 30 | 162 |
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Workout Graph
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