Jamie Sterritt 31:52 row
8,574m
Meters
31:52.9
Time
1:51.5
Pace
620
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 7 |
| Drag Factor | 113 |
February 13, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 8,574m | 1:51.5 | 252 | 1167 | 30 | 138 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 31 | 152 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 143 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 32 | 137 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 31 | 140 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 148 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 30 | 124 |
| 31:52.9 | 470m | 2:00.1 | 202 | 995 | 29 | 124 |
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Workout Graph
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