Jamie Sterritt 24:20 row
6,320m
Meters
24:20.1
Time
1:55.5
Pace
437
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 115 |
February 12, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 6,320m | 1:55.5 | 227 | 1081 | 28 | 155 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 | 141 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 153 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 | 157 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 164 |
| 24:20.1 | 1,130m | 1:55.0 | 230 | 1090 | 28 | 164 |
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Workout Graph
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