Jamie Sterritt 29:57 row
8,141m
Meters
29:57.4
Time
1:50.3
Pace
596
Calories
151
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 6 |
| Drag Factor | 115 |
February 10, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 8,141m | 1:50.3 | 260 | 1195 | 28 | 151 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 30 | 99 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 30 | 148 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 29 | 163 |
| 20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 28 | 160 |
| 25:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 28 | 162 |
| 29:57.4 | 1,343m | 1:50.7 | 258 | 1187 | 29 | 174 |
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Workout Graph
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