Jamie Sterritt 11:49 row
3,001m
Meters
11:49.0
Time
1:58.1
Pace
202
Calories
107
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 115 |
February 10, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.0 | 3,001m | 1:58.1 | 212 | 1030 | 30 | 107 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 79 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 | 119 |
| 11:49.0 | 461m | 1:58.2 | 212 | 1029 | 29 | 123 |
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