Jamie Sterritt 41:00 row
10,659m
Meters
41:00.4
Time
1:55.4
Pace
738
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 156 |
February 15, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.4 | 10,659m | 1:55.4 | 228 | 1083 | 24 | 141 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 145 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 125 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 115 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 139 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 153 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 151 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 150 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 | 142 |
| 41:00.4 | 233m | 2:09.6 | 161 | 853 | 23 | 153 |
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Workout Graph
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