Jamie Sterritt 31:52 row
8,275m
Meters
31:52.4
Time
1:55.5
Pace
572
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 114 |
February 16, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.4 | 8,275m | 1:55.5 | 227 | 1080 | 30 | 122 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 | 83 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 113 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 31 | 110 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 126 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 140 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 148 |
| 31:52.4 | 479m | 1:57.3 | 217 | 1045 | 33 | 134 |
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Workout Graph
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