Jamie Sterritt 24:18 row
6,308m
Meters
24:18.3
Time
1:55.5
Pace
435
Calories
116
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 115 |
February 19, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 6,308m | 1:55.5 | 227 | 1079 | 28 | 116 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 115 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 | 147 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 126 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 101 |
| 24:18.3 | 1,136m | 1:53.6 | 238 | 1119 | 30 | 93 |
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Workout Graph
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