Jamie Sterritt 20:12 row
5,353m
Meters
20:12.2
Time
1:53.2
Pace
380
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 135 |
February 18, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,353m | 1:53.2 | 241 | 1129 | 28 | 129 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 31 | 115 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 30 | 105 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 133 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 | 146 |
| 20:12.2 | 35m | 2:54.2 | 66 | 527 | 13 | 147 |
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Workout Graph
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