Jamie Sterritt 25:44 row
6,739m
Meters
25:44.8
Time
1:54.6
Pace
470
Calories
135
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 8 |
| Drag Factor | 115 |
February 21, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.8 | 6,739m | 1:54.6 | 232 | 1099 | 28 | 135 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 | 139 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 147 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | 155 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 136 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 29 | 117 |
| 25:44.8 | 186m | 2:00.4 | 200 | 989 | 25 | 117 |
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Workout Graph
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