Jamie Sterritt 31:44 row
8,013
Meters
31:44.0
Time
1:58.8
Pace
31
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 58 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 123 |
February 23, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.0 | 8,013 | 1:58.8 | 209 | 58 | 31 | 23 | 131 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 20 | 133 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 | 142 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 | 116 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 | 135 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 | |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 | |
| 31:44.0 | 448 | 1:56.0 | 224 | 1073 | 31 | 26 |
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Workout Graph
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