Jamie Sterritt 31:05 row
8,005m
Meters
31:05.0
Time
1:56.4
Pace
548
Calories
102
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 117 |
February 24, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.0 | 8,005m | 1:56.4 | 221 | 1062 | 29 | 102 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 | 86 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 | 118 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 98 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 76 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 106 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 111 |
| 31:05.0 | 271m | 1:59.9 | 203 | 998 | 28 | 122 |
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Workout Graph
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