Jamie Sterritt 24:28 row
6,384m
Meters
24:28.3
Time
1:54.9
Pace
442
Calories
74
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 29 |
Stroke Count | 11 |
Drag Factor | 114 |
February 26, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:28.3 | 6,384m | 1:54.9 | 230 | 1092 | 29 | 74 |
5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 69 |
10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 | 68 |
15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 | 75 |
20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 | 79 |
24:28.3 | 1,175m | 1:54.1 | 235 | 1109 | 31 | 81 |
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Workout Graph
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