Jamie Sterritt 32:22 row
8,722m
Meters
32:22.0
Time
1:51.3
Pace
634
Calories
110
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 115 |
February 27, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.0 | 8,722m | 1:51.3 | 254 | 1173 | 30 | 110 |
| 5:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 31 | 59 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 31 | 59 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 31 | 121 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 30 | 95 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 | 123 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 153 |
| 32:22.0 | 622m | 1:54.1 | 235 | 1109 | 28 | 162 |
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Workout Graph
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