Jamie Sterritt 29:22 row
7,627m
Meters
29:22.7
Time
1:55.5
Pace
528
Calories
105
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 167 |
March 01, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.7 | 7,627m | 1:55.5 | 227 | 1080 | 28 | 105 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 112 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 138 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 | 141 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 98 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 92 |
| 29:22.7 | 1,134m | 1:55.8 | 225 | 1075 | 26 | 54 |
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Workout Graph
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