Jamie Sterritt 31:35 row
8,406m
Meters
31:35.9
Time
1:52.7
Pace
600
Calories
129
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 173 |
March 07, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 8,406m | 1:52.7 | 244 | 1139 | 29 | 129 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 | 82 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 134 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 116 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 | 128 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 29 | 137 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 | 150 |
| 31:35.9 | 387m | 2:03.9 | 184 | 933 | 28 | 158 |
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Workout Graph
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