Jamie Sterritt 29:01 row
7,614m
Meters
29:01.9
Time
1:54.3
Pace
534
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 173 |
March 08, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.9 | 7,614m | 1:54.3 | 234 | 1104 | 28 | 131 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 32 | 86 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 | 131 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 | 132 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 130 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 151 |
| 29:01.9 | 1,029m | 1:57.5 | 216 | 1041 | 28 | 156 |
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Workout Graph
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