Jamie Sterritt 23:34 row
6,165m
Meters
23:34.5
Time
1:54.7
Pace
429
Calories
90
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 9 |
| Drag Factor | 171 |
March 19, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,165m | 1:54.7 | 232 | 1097 | 26 | 90 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 92 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 60 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 107 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 109 |
| 23:34.5 | 960m | 1:51.7 | 251 | 1163 | 28 | 85 |
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Workout Graph
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