Jamie Sterritt 22:06 row
5,742m
Meters
22:06.4
Time
1:55.4
Pace
396
Calories
58
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 171 |
March 24, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.4 | 5,742m | 1:55.4 | 227 | 1081 | 28 | 58 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 | 51 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 51 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 53 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 66 |
| 22:06.4 | 553m | 1:54.2 | 234 | 1106 | 28 | 70 |
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Workout Graph
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