Jamie Sterritt 24:19 row
6,345
Meters
24:19.9
Time
1:55.0
Pace
439
Calories
89
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 172 |
April 02, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.9 | 6,345 | 1:55.0 | 230 | 1091 | 439 | 28 | 89 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 30 | 65 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 31 | 59 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 27 | 82 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 29 | 96 |
| 24:19.9 | 1,149 | 1:53.0 | 242 | 1132 | 81 | 27 | 144 |
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Workout Graph
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