Jamie Sterritt 30:51 row
8,347m
Meters
30:51.1
Time
1:50.8
Pace
607
Calories
119
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 173 |
April 03, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 8,347m | 1:50.8 | 257 | 1183 | 27 | 119 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 | 58 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 29 | 91 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 27 | 110 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 | 162 |
| 25:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 137 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 132 |
| 30:51.1 | 227m | 1:52.5 | 245 | 1144 | 29 | 145 |
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Workout Graph
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