Jamie Sterritt 28:36 row
7,514m
Meters
28:36.0
Time
1:54.1
Pace
527
Calories
93
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 175 |
April 13, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.0 | 7,514m | 1:54.1 | 235 | 1109 | 27 | 93 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 58 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 | 58 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 | 80 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 27 | 120 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 27 | 99 |
| 28:36.0 | 933m | 1:55.7 | 226 | 1076 | 27 | 144 |
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