Jamie Sterritt 23:41 row
6,198m
Meters
23:41.6
Time
1:54.6
Pace
431
Calories
135
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 155 |
April 16, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 6,198m | 1:54.6 | 232 | 1098 | 27 | 135 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 57 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 142 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 152 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 159 |
| 23:41.6 | 977m | 1:53.4 | 240 | 1125 | 27 | 165 |
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Workout Graph
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