Jamie Sterritt 29:45 row
7,738m
Meters
29:45.3
Time
1:55.3
Pace
536
Calories
118
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 177 |
April 22, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.3 | 7,738m | 1:55.3 | 228 | 1084 | 29 | 118 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 55 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 140 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 123 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 118 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 112 |
| 29:45.3 | 1,252m | 1:53.9 | 237 | 1114 | 31 | 161 |
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