Jamie Sterritt 24:43 row
6,516m
Meters
24:43.9
Time
1:53.8
Pace
458
Calories
133
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 177 |
April 23, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 6,516m | 1:53.8 | 237 | 1115 | 28 | 133 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 84 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 | 103 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 153 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 | 158 |
| 24:43.9 | 1,284m | 1:50.5 | 259 | 1191 | 29 | 168 |
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Workout Graph
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