Jamie Sterritt 30:48 row
8,165m
Meters
30:48.9
Time
1:53.2
Pace
577
Calories
115
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 8 |
| Drag Factor | 176 |
April 26, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.9 | 8,165m | 1:53.2 | 241 | 1129 | 26 | 115 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 93 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 87 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 | 130 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 | 123 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 | 115 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 130 |
| 30:48.9 | 195m | 2:05.3 | 178 | 911 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.