Jamie Sterritt 29:55 row
7,896m
Meters
29:55.3
Time
1:53.6
Pace
558
Calories
118
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 178 |
April 28, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.3 | 7,896m | 1:53.6 | 238 | 1119 | 29 | 118 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 | 71 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 | 76 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 133 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 | 146 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 132 |
| 29:55.3 | 1,322m | 1:51.6 | 251 | 1164 | 31 | 153 |
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Workout Graph
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