Jamie Sterritt 31:07 row
8,392m
Meters
31:07.5
Time
1:51.2
Pace
607
Calories
113
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 180 |
April 29, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 8,392m | 1:51.2 | 254 | 1174 | 29 | 113 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 31 | 72 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 31 | 68 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 29 | 126 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 29 | 121 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 29 | 118 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 29 | 143 |
| 31:07.5 | 280m | 2:00.5 | 200 | 987 | 28 | 144 |
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Workout Graph
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