Jamie Sterritt 28:37 row
7,630m
Meters
28:37.7
Time
1:52.5
Pace
544
Calories
132
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 8 |
| Drag Factor | 184 |
May 11, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.7 | 7,630m | 1:52.5 | 245 | 1144 | 28 | 132 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 | 89 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 | 76 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 | 153 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | 156 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 | 154 |
| 28:37.7 | 968m | 1:52.4 | 246 | 1147 | 30 | 165 |
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