Jamie Sterritt 29:32 row
7,884m
Meters
29:32.7
Time
1:52.4
Pace
564
Calories
111
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 179 |
May 17, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.7 | 7,884m | 1:52.4 | 246 | 1147 | 28 | 111 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 28 | 70 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 31 | 79 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 | 132 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | 145 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 125 |
| 29:32.7 | 1,218m | 1:51.9 | 249 | 1158 | 30 | 117 |
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Workout Graph
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