Jamie Sterritt 24:55 row
6,520m
Meters
24:55.3
Time
1:54.6
Pace
454
Calories
128
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 181 |
May 21, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 6,520m | 1:54.6 | 232 | 1098 | 28 | 128 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 106 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 | 84 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 132 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 156 |
| 24:55.3 | 1,287m | 1:54.7 | 232 | 1097 | 29 | 163 |
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Workout Graph
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