Jamie Sterritt 20:46 row
5,595m
Meters
20:46.4
Time
1:51.3
Pace
405
Calories
131
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 181 |
May 22, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,595m | 1:51.3 | 253 | 1171 | 28 | 131 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 | 152 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 | 141 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 | 47 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 31 | 157 |
| 20:46.4 | 184m | 2:06.0 | 175 | 900 | 28 | 161 |
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Workout Graph
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