Jamie Sterritt 30:27 row
8,183m
Meters
30:27.0
Time
1:51.6
Pace
591
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 8 |
| Drag Factor | 176 |
May 24, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 8,183m | 1:51.6 | 252 | 1165 | 28 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 28 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 30 |
| 25:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 31 |
| 30:27.0 | 97m | 2:19.1 | 130 | 746 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.