Jamie Sterritt 20:46 row
5,377m
Meters
20:46.5
Time
1:55.9
Pace
370
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 175 |
May 25, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,377m | 1:55.9 | 225 | 1073 | 28 | 141 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 131 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 129 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 147 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 146 |
| 20:46.5 | 193m | 2:00.4 | 200 | 989 | 28 | 152 |
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Workout Graph
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