Jamie Sterritt 31:10 row
7,866m
Meters
31:10.2
Time
1:58.8
Pace
356
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 178 |
May 27, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 7,866m | 1:58.8 | 208 | 1016 | 28 | 122 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 137 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 118 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 107 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 | 101 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 131 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 126 |
| 31:10.2 | 276m | 2:07.1 | 170 | 885 | 28 | 139 |
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Workout Graph
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