Jamie Sterritt 24:15 row
6,358
Meters
24:15.5
Time
1:54.4
Pace
443
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 156 |
May 28, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.5 | 6,358 | 1:54.4 | 233 | 1095 | 443 | 23 | 145 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 165696 | 13808 | 29 | 141 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 5316 | 443 | ||
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 29 | 141 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 30 | 148 |
| 24:15.5 | 1,306 | 1:37.8 | 374 | 1282 | 91 | 29 | 150 |
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Workout Graph
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