Jamie Sterritt 29:52 row
7,955m
Meters
29:52.2
Time
1:52.6
Pace
570
Calories
139
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 184 |
May 30, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.2 | 7,955m | 1:52.6 | 245 | 1142 | 29 | 139 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 31 | 151 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 31 | 126 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 | 132 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | 145 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 117 |
| 29:52.2 | 1,276m | 1:54.4 | 233 | 1102 | 28 | 166 |
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Workout Graph
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