Jamie Sterritt 31:11 row
8,289m
Meters
31:11.6
Time
1:52.8
Pace
589
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 179 |
May 31, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 8,289m | 1:52.8 | 243 | 1137 | 29 | 144 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 | 144 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 | 157 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 111 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 31 | 137 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 150 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 | 148 |
| 31:11.6 | 305m | 1:57.3 | 216 | 1044 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.