Jamie Sterritt 24:21 row
6,360m
Meters
24:21.0
Time
1:54.8
Pace
442
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 8 |
| Drag Factor | 177 |
June 04, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.0 | 6,360m | 1:54.8 | 231 | 1094 | 30 | 144 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 30 | 141 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 | 150 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 30 | 155 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 | 156 |
| 24:21.0 | 1,136m | 1:54.8 | 231 | 1094 | 32 | 121 |
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Workout Graph
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