Jamie Sterritt 21:05 row
5,126m
Meters
21:05.4
Time
2:03.4
Pace
328
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 173 |
July 26, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 5,126m | 2:03.4 | 186 | 940 | 29 | 121 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 41 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 139 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 138 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 143 |
| 21:05.4 | 263m | 2:04.3 | 182 | 926 | 30 | 144 |
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Workout Graph
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