Jamie Sterritt 29:41 row
7,702m
Meters
29:41.3
Time
1:55.6
Pace
532
Calories
195
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 178 |
August 12, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.3 | 7,702m | 1:55.6 | 226 | 1078 | 29 | 195 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 225 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 225 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 | 225 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 181 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 | 154 |
| 29:41.3 | 1,179m | 1:59.2 | 206 | 1009 | 29 | 160 |
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Workout Graph
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