Jamie Sterritt 25:12 row
6,425m
Meters
25:12.2
Time
1:57.6
Pace
433
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 177 |
August 13, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.2 | 6,425m | 1:57.6 | 215 | 1039 | 29 | 119 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 | 144 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 107 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 | 94 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 | 44 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 164 |
| 25:12.2 | 44m | 2:18.6 | 131 | 752 | 15 | 163 |
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Workout Graph
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