Jamie Sterritt 11:39 row
3,079m
Meters
11:39.7
Time
1:53.6
Pace
217
Calories
132
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 8 |
| Drag Factor | 177 |
August 15, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.7 | 3,079m | 1:53.6 | 239 | 1121 | 29 | 132 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 30 | 126 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | 138 |
| 11:39.7 | 439m | 1:53.5 | 239 | 1122 | 29 | 132 |
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