Jamie Sterritt 29:00 row
7,496m
Meters
29:00.2
Time
1:56.0
Pace
515
Calories
127
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 174 |
August 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.2 | 7,496m | 1:56.0 | 224 | 1070 | 30 | 127 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 | 123 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 134 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 | 161 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 | 137 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 159 |
| 29:00.2 | 1,005m | 1:59.5 | 205 | 1005 | 30 | 48 |
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Workout Graph
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