Jamie Sterritt 29:54 row
7,750m
Meters
29:54.9
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 9 |
| Drag Factor | 177 |
August 23, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.9 | 7,750m | 1:55.8 | 225 | 1075 | 28 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 30 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 29:54.9 | 1,256m | 1:57.3 | 216 | 1044 | 29 |
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