Jamie Sterritt 29:36 row
7,824m
Meters
29:36.7
Time
1:53.5
Pace
554
Calories
114
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 9 |
| Drag Factor | 146 |
September 01, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 7,824m | 1:53.5 | 239 | 1122 | 29 | 114 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 136 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 98 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 | 113 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 29 | 130 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 | 109 |
| 29:36.7 | 1,212m | 1:54.1 | 235 | 1109 | 32 | 100 |
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Workout Graph
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