Jamie Sterritt 24:43 row
6,307m
Meters
24:43.4
Time
1:57.5
Pace
426
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 146 |
September 03, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.4 | 6,307m | 1:57.5 | 215 | 1040 | 28 | 139 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 143 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 151 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 157 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 159 |
| 24:43.4 | 1,198m | 1:58.2 | 212 | 1027 | 29 | 87 |
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Workout Graph
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