Jamie Sterritt 25:32 row
6,453m
Meters
25:32.8
Time
1:58.7
Pace
431
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 8 |
| Drag Factor | 153 |
September 10, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 6,453m | 1:58.7 | 209 | 1019 | 29 | 114 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 | 145 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 142 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 42 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 36 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 163 |
| 25:32.8 | 132m | 2:04.2 | 182 | 928 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.