Jamie Sterritt 21:24 row
5,602m
Meters
21:24.1
Time
1:54.6
Pace
392
Calories
84
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Drag Factor | 181 |
July 07, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,602m | 1:54.6 | 232 | 1100 | 29 | 84 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 | 140 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 | 136 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 | 45 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | 61 |
| 21:24.1 | 346m | 2:01.5 | 195 | 971 | 27 | 40 |